Carrick-on-shannon to Mullingar 90km

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Damien our homestay dropped us into Carrick after we said goodbye to Imelda and the cat.
Sun is starting to breakthrough after a dull start and promises to be a warm day.
Shorts and cycle top are the order of the day. Along with sunscreen.
I met lorna from St Mary's in Naas. she has come across to see us off.
Im last away as usual and it hard to catch up again.
Tom, Adam Weafer(Redrock fame),Me, Therese and Dan

Conor Gisane tattoo

Wonderful dancers.

Kieran who is our video king and a good friend

The legend that is Ron Glendinning

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